<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Healing In Hindsight®]]></title><description><![CDATA[🎙️ Welcome to Healing in Hindsight®, your no-BS guide to unadulterated wellness. We're here to help millennials navigate the messy intersection of wellness, identity, and entrepreneurship. ]]></description><link>https://healinginhindsight.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!_f5x!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63e261e-a70c-4837-986b-277e55da9d4d_500x500.png</url><title>Healing In Hindsight®</title><link>https://healinginhindsight.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 16 May 2026 06:48:22 GMT</lastBuildDate><atom:link href="https://healinginhindsight.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Healing In Hindsight®]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hello@healinginhindsight.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hello@healinginhindsight.com]]></itunes:email><itunes:name><![CDATA[Healing In Hindsight®]]></itunes:name></itunes:owner><itunes:author><![CDATA[Healing In Hindsight®]]></itunes:author><googleplay:owner><![CDATA[hello@healinginhindsight.com]]></googleplay:owner><googleplay:email><![CDATA[hello@healinginhindsight.com]]></googleplay:email><googleplay:author><![CDATA[Healing In Hindsight®]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Rich Girl Energy: Redefining Wealth Beyond Materialism]]></title><description><![CDATA[Let's talk about money, but not in the way you might expect.]]></description><link>https://healinginhindsight.substack.com/p/rich-girl-energy-redefining-wealth-6dd</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/rich-girl-energy-redefining-wealth-6dd</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Wed, 20 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481781/57a7ff0ddbd01a6bba773d0d109ae3f2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Let's talk about money, but not in the way you might expect. Forget about manifesting abundance or chasing luxury lifestyles. Instead, let's explore our complex relationship with wealth, especially when you've grown up thinking rich people were the villains.</p><p>In this episode, we're diving into the messy world of money mindset, unpacking the guilt, confusion, and hope that come with building financial security. We'll explore:</p><h3>The Real Meaning of "Rich Girl Energy"</h3><p>It's not about designer bags or yacht parties. Discover how true financial empowerment looks different from what you might think.</p><h3>Unlearning Toxic Money Beliefs</h3><p>We'll discuss embracing financial goals without feeling greedy or shallow, even when it goes against everything you were taught growing up.</p><h3>Strategic Spending vs. Comfort Purchases</h3><p>Learn how to distinguish between necessary investments and emotional spending, especially in the world of content creation and business tools.</p><h3>Rebuilding After Setbacks</h3><p>Financial instability happens. We'll talk about how to bounce back and use those experiences to refine your money management skills.</p><h3>Authentic Ways to Monetize Your Passion</h3><p>Explore options beyond the typical "coaching and courses" model to find income streams that align with your values.</p><p>If you've ever felt conflicted about wanting financial security while staying true to your beliefs, this episode is for you. We're getting real about the challenges of building wealth as a millennial, the invisible advantages behind others' success, and why admitting you're still figuring it out can be the most empowering move of all.</p><p>Join me as we redefine what financial freedom really means and give ourselves permission to want more &#8211; on our own terms.</p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>Mentioned in this episode:</p><p><strong>&#9749; Everyday Dose (Affiliate)</strong></p><p>This mushroom-based coffee alternative has been a staple in my routine for over a year &#8212; especially on ADHD fog days. It gives me a clean energy boost without crashing my blood sugar or frying my nervous system. If you&#8217;re trying to build sustainable routines that work with your body, this might be the shift you&#8217;ve been looking for.</p><p><a href="https://healing-in-hindsight.captivate.fm/everydaydose">Every Day Dose</a></p><p><strong>&#128232; Healing in Hindsight&#174; Newsletter</strong></p><p>Not ready for full community mode? That&#8217;s cool. Our monthly newsletter is your soft touchpoint &#8212; a no-BS roundup of new episodes, behind-the-scenes stories, and reflections that meet you where you are.</p><p><a href="https://healing-in-hindsight.captivate.fm/newsletter">Healing in Hindsight&#174; Newsletter</a></p><p><strong>&#128172; Join The Room</strong></p><p>If you&#8217;re craving real talk, not just self-help hype &#8212; come through. The Room is our private Discord space where Founding Members get early access to episodes, exclusive convos, and real-time support from fellow multi-passionate Pathfinders.</p><p><a href="https://healing-in-hindsight.captivate.fm/join">Join The Room</a></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Integrating Passions: Navigating the Multi-Passionate Struggle]]></title><description><![CDATA[Hey Pathfinders!]]></description><link>https://healinginhindsight.substack.com/p/integrating-passions-navigating-the-2ad</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/integrating-passions-navigating-the-2ad</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Wed, 13 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481782/fdc52928a67d6d31a927037f5abb3b06.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey Pathfinders! Ever feel torn between your many passions and interests? In this episode, I dive deep into multi-passionate people's challenges, from the guilt of not focusing on just one thing to the exhaustion of managing multiple creative identities. I'll share my journey of integrating various parts of myself&#8212;including my love for digital art, Twitch streaming, and podcast managing&#8212;into a coherent, fulfilling life. Learn how to honor all parts of who you are without burning out. Remember, integrating your passions is the key to a balanced life. Tune in and let's figure this out together! &#127775;</p><p>00:00 Introduction to the Multi-Passionate Struggle</p><p>02:00 The Reality of Having Too Many Passions</p><p>04:20 The Guilt and Management of Multiple Interests</p><p>05:34 The Complications of Multiple Identities</p><p>12:59 Integrating Multiple Passions</p><p>17:42 Finding Sustainable Success</p><p>19:55 Conclusion: Embracing All Parts of Yourself</p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>Mentioned in this episode:</p><p><strong>&#9749; Everyday Dose (Affiliate)</strong></p><p>This mushroom-based coffee alternative has been a staple in my routine for over a year &#8212; especially on ADHD fog days. It gives me a clean energy boost without crashing my blood sugar or frying my nervous system. If you&#8217;re trying to build sustainable routines that work with your body, this might be the shift you&#8217;ve been looking for.</p><p><a href="https://healing-in-hindsight.captivate.fm/everydaydose">Every Day Dose</a></p><p><strong>&#128232; Healing in Hindsight&#174; Newsletter</strong></p><p>Not ready for full community mode? That&#8217;s cool. Our monthly newsletter is your soft touchpoint &#8212; a no-BS roundup of new episodes, behind-the-scenes stories, and reflections that meet you where you are.</p><p><a href="https://healing-in-hindsight.captivate.fm/newsletter">Healing in Hindsight&#174; Newsletter</a></p><p><strong>&#128172; Join The Room</strong></p><p>If you&#8217;re craving real talk, not just self-help hype &#8212; come through. The Room is our private Discord space where Founding Members get early access to episodes, exclusive convos, and real-time support from fellow multi-passionate Pathfinders.</p><p><a href="https://healing-in-hindsight.captivate.fm/join">Join The Room</a></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[The Adulting Lie: I’m Not Behind — The System Wasn’t Built for Me]]></title><description><![CDATA[Hey Pathfinders &#8212; in this episode, I&#8217;m talking about what it really means to feel &#8220;behind&#8221; in adulthood.]]></description><link>https://healinginhindsight.substack.com/p/the-adulting-lie-im-not-behind-the-a02</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/the-adulting-lie-im-not-behind-the-a02</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Wed, 06 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481783/47e89f88c0b684e676f44ceaa7fe6125.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Hey Pathfinders &#8212; in this episode, I&#8217;m talking about what it really means to feel &#8220;behind&#8221; in adulthood. Spoiler: you&#8217;re not behind &#8212; you&#8217;re just navigating a system that wasn&#8217;t built with you in mind.</p><p>I&#8217;ll walk you through how I started unlearning the rules I was raised with &#8212; the pressure to hit every milestone to look successful on the outside, to &#8220;perform adulthood&#8221; &#8212; and how I started reclaiming joy, softness, and authenticity instead.</p><p>This one&#8217;s for anyone who&#8217;s ever felt like they&#8217;re doing it all wrong&#8230; when maybe the real problem is the script we were given.</p><h3><strong>&#10024; You&#8217;ll hear about:</strong></h3><ul><li><p>Letting go of timelines that don&#8217;t fit your life</p></li><li><p>The pressure of advice that doesn&#8217;t match your reality</p></li><li><p>Building adulting rhythms based on energy, not appearances</p></li><li><p>The freedom that comes from doing it your way</p></li></ul><h3><strong>&#9201;&#65039; Episode Timestamps:</strong></h3><ul><li><p>00:00 &#8211; The Myth of Adulting</p></li><li><p>01:28 &#8211; Challenging Traditional Timelines</p></li><li><p>02:56 &#8211; Finding My Own Path</p></li><li><p>04:48 &#8211; Reframing Success and Happiness</p></li><li><p>05:53 &#8211; Navigating Advice and Expectations</p></li><li><p>09:04 &#8211; Embracing Authenticity</p></li><li><p>12:49 &#8211; Living Life on My Terms</p></li></ul><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>Mentioned in this episode:</p><p><strong>&#128172; Join The Room</strong></p><p>If you&#8217;re craving real talk, not just self-help hype &#8212; come through. The Room is our private Discord space where Founding Members get early access to episodes, exclusive convos, and real-time support from fellow multi-passionate Pathfinders.</p><p><a href="https://healing-in-hindsight.captivate.fm/join">Join The Room</a></p><p><strong>&#128140; The Real Life Reset Menu (Freebie)</strong></p><p>Feeling stuck, drained, or just off? The Real Life Reset Menu is your no-pressure guide to pausing with intention. Whether you&#8217;re burned out or just need a breather, this free tool gives you simple ways to check in and reset &#8212; no guilt required.</p><p><a href="https://healing-in-hindsight.captivate.fm/reset">The Real Life Reset Menu</a></p><p><strong>&#9749; Everyday Dose (Affiliate)</strong></p><p>This mushroom-based coffee alternative has been a staple in my routine for over a year &#8212; especially on ADHD fog days. It gives me a clean energy boost without crashing my blood sugar or frying my nervous system. If you&#8217;re trying to build sustainable routines that work with your body, this might be the shift you&#8217;ve been looking for.</p><p><a href="https://healing-in-hindsight.captivate.fm/everydaydose">Every Day Dose</a></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Embracing the Messy Middle: Finding Sustainability in Content Creation]]></title><description><![CDATA[In this heartfelt episode, Taylor Daniele returns after a three-month hiatus to address the realities of balancing a creative journey with everyday life.]]></description><link>https://healinginhindsight.substack.com/p/embracing-the-messy-middle-finding-019</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/embracing-the-messy-middle-finding-019</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Wed, 30 Jul 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481784/4d8dd1c28654e28a71995227b7205ec8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this heartfelt episode, Taylor Daniele returns after a three-month hiatus to address the realities of balancing a creative journey with everyday life.</p><p>Taylor opens up about the unexpected break, financial challenges, and grief after losing her longtime pet, explaining how these experiences led to her struggle with consistency and self-worth. She discusses the pressure to meet unrealistic standards of success, the importance of simplifying her processes, and her journey to separate her worth from her output. This episode offers a raw and relatable perspective for anyone feeling overwhelmed by life's demands while trying to build something meaningful.</p><p>00:00 Introduction and Welcome Back</p><p>01:28 The Unplanned Break</p><p>04:03 Struggles with Consistency</p><p>05:09 New Job and Financial Realities</p><p>07:17 Simplifying and Refocusing</p><p>16:29 Questions for Authentic Content Creation</p><p>23:49 Conclusion</p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Unraveling Society's Definition of Success]]></title><description><![CDATA[The concept of success is often misaligned with societal expectations and materialistic achievements.]]></description><link>https://healinginhindsight.substack.com/p/unraveling-societys-definition-of-f2b</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/unraveling-societys-definition-of-f2b</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 29 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481785/f60fde4f870672e98363526c6c5c3521.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The concept of success is often misaligned with societal expectations and materialistic achievements. Throughout our dialogue, we delve into the nuances of what it truly means to lead a fulfilling life, emphasizing that success transcends mere paychecks or prestigious titles. Our discussion highlights the importance of self-definition in the pursuit of happiness, urging listeners to eschew conventional metrics of success that may lead to discontent. We share personal anecdotes of realizing that true fulfillment arises from aligning one's life with their authentic values rather than societal norms. The conversation serves as a clarion call for individuals to carve their own paths and construct a personal definition of success that resonates with their unique experiences and aspirations, thereby cultivating a life imbued with meaning and satisfaction.</p><p>Takeaways:</p><ul><li><p>Success is not defined by societal standards, but rather by personal fulfillment and happiness.</p></li><li><p>One must avoid the peril of pursuing success that is misaligned with one's true values and desires.</p></li><li><p>It is imperative to continually redefine success throughout different seasons of life, embracing personal growth and change.</p></li><li><p>The journey to success involves creating a personal definition that resonates with one's unique path and experiences.</p></li></ul><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Rest Audit: How to Identify Your Most Pressing Rest Needs]]></title><description><![CDATA[The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience.]]></description><link>https://healinginhindsight.substack.com/p/rest-audit-how-to-identify-your-most-5f7</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/rest-audit-how-to-identify-your-most-5f7</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 22 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481786/bd9b2641cd96509b470abfc40c328915.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>The primary focus of our discussion centers on the concept of "rest deficiency," which is a condition far too many individuals, particularly high achievers, experience. Despite adequate sleep, many find themselves persistently fatigued due to the neglect of various essential types of rest beyond mere physical repose. We delve into the seven critical types of rest: physical, mental, emotional, sensory, creative, social, and spiritual, elucidating the necessity of each for holistic well-being. This exploration reveals that true rest is multifaceted, and understanding one's individual needs is paramount to achieving restorative experiences. By conducting a "rest audit," we can identify which types of rest we may be lacking and take actionable steps towards fulfilling those needs, ultimately fostering a more balanced and energized life.</p><p>Takeaways:</p><ul><li><p>The concept of rest extends beyond mere sleep; it encompasses seven distinct forms essential for holistic wellness.</p></li><li><p>Many high achievers suffer from rest deficiency, lacking critical types of rest necessary for optimal functioning.</p></li><li><p>Practicing emotional and social rest can significantly improve one's energy levels and overall well-being.</p></li><li><p>Engaging in creative activities without the pressure to produce can rejuvenate one's creative spirit and mental clarity.</p></li></ul><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Self-Care Essentials: The Art of Refilling Your Energy Tank]]></title><description><![CDATA[Saying no may indeed represent the most potent form of self-care that remains largely underutilized by many.]]></description><link>https://healinginhindsight.substack.com/p/self-care-essentials-the-art-of-refilling-c6f</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/self-care-essentials-the-art-of-refilling-c6f</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 15 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481787/c7a4d90d9c99e49ad61968058d8561b1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Saying no may indeed represent the most potent form of self-care that remains largely underutilized by many. This episode of Healing In Hindsight dismantles the prevalent notion that self-care is exclusively synonymous with indulgent activities such as bubble baths and face masks. Instead, we delve into the foundational role of boundaries and energy management as critical components of a sustainable self-care practice. By recognizing that an inability to decline requests from others equates to a denial of one&#8217;s own needs, we illuminate how this acknowledgment can empower individuals to reclaim their wellness on their own terms. Join us as we explore practical strategies to recharge, even during those days characterized by low energy, thereby fostering a holistic approach to personal well-being.</p><p>Takeaways:</p><ul><li><p>Saying no can be the most potent form of self-care that individuals often neglect to practice, yet it is essential for maintaining personal boundaries.</p></li><li><p>The pervasive misconception that self-care solely encompasses indulgent activities like bubble baths and face masks needs to be dismantled for true healing.</p></li><li><p>Establishing boundaries is fundamental to an effective self-care regimen, as it directly influences one's capacity to recharge and maintain mental wellness.</p></li><li><p>Recognizing and managing energy levels is crucial; individuals must identify their low-energy warning signs to prevent burnout and preserve their overall well-being.</p></li></ul><p>Links referenced in this episode:</p><ul><li><p><a href="https://rise">rise</a></p></li></ul><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Breaking Free from Survival Mode: A Call to Action]]></title><description><![CDATA[Life's ultimate boss fights demand our unwavering resolve as we navigate the labyrinthine challenges that define our existence.]]></description><link>https://healinginhindsight.substack.com/p/breaking-free-from-survival-mode-ae5</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/breaking-free-from-survival-mode-ae5</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 08 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481788/552d145449406c219d5814a9a989a05d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Life's ultimate boss fights demand our unwavering resolve as we navigate the labyrinthine challenges that define our existence. I, Taylor, invite you to engage in a profound examination of those pivotal moments when we, as individuals, must transcend the inertia of hesitation and embrace the arduous journey of personal growth. Through the lens of relatable gaming analogies, I delve into the intricate interplay between our personal struggles and the societal pressures that often impede our progress. This exploration is not merely a reflection on my experiences but an invitation to recognize the universal nature of our challenges and the transformative power of perseverance. Ultimately, we shall uncover the significance of confronting our fears and embracing the unknown as we embark on the quest to elevate our lives beyond mere survival.</p><p>Takeaways:</p><ul><li><p>Recognizing the pivotal moments in our lives is essential for personal growth and progress.</p></li><li><p>Understanding our triggers is crucial for initiating movement and overcoming challenges we face.</p></li><li><p>The journey from survival mode to thriving involves navigating discomfort and embracing new challenges.</p></li><li><p>Embracing the unknown is vital; every new level presents unique challenges to conquer.</p></li><li><p>Overcoming fears associated with vulnerability is necessary for personal advancement and success.</p></li><li><p>The process of leveling up in life mirrors gaming; strategic planning and persistence are key to success.</p></li></ul><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Vulnerability in Business: Embracing Authenticity]]></title><description><![CDATA[Ever felt like wearing your heart on your sleeve could be your biggest flex in business?]]></description><link>https://healinginhindsight.substack.com/p/vulnerability-in-business-embracing-03a</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/vulnerability-in-business-embracing-03a</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 01 Apr 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481789/d60309a682bdc21e7bffbb7b2b6006d5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Ever felt like wearing your heart on your sleeve could be your biggest flex in business? In this episode I talk about how taking the risk to be vulnerable can lead to unexpected opportunities. This episode is your front-row seat to understanding why sometimes, 'being real' is your best business strategy.</p><p><strong>Key Takeaways:</strong></p><ul><li><p>Breaking the Corporate Mold: Discover why the old-school belief of emotionless business is fading and being replaced by more human-centric workplaces.</p></li><li><p>Emotions Aren&#8217;t Your Enemy: I share how showing emotions can actually enhance trust and connections in professional settings.</p></li><li><p>Charting Your Unique Path: A reminder that everyone&#8217;s entrepreneurial journey is unique, even if it runs parallel to others.</p></li><li><p>The Balance of Sharing: Vulnerability doesn&#8217;t equal oversharing. Find out how to discern what parts of your story are best to share for maximum impact without losing authenticity.</p></li><li><p>Building Communities Through Openness: Learn how being open can help create stronger community ties and trust in collaborative ventures.</p></li></ul><p>Resources Mentioned:</p><p>Books: <a href="https://brenebrown.com/book/daring-greatly/">Brene Brown's work on vulnerability and The Man in the Arena by Theodore Roosevelt</a></p><p>Join the conversation on Instagram. Don&#8217;t forget, share your vulnerable story this week and tag us with #VulnerableEntrepreneur to let us know how being open made an impact for you. Let's dare greatly together!</p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Life Beyond Diabetes: F*ck the Status Quo and Find True Healing]]></title><description><![CDATA[This podcast shares personal experiences for general information only.]]></description><link>https://healinginhindsight.substack.com/p/life-beyond-diabetes-fck-the-status-a6b</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/life-beyond-diabetes-fck-the-status-a6b</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 25 Mar 2025 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481790/dbe6de2f67d451ca5a19ea94818c5be8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>In this enlightening episode of "Healing In Hindsight," I'm taking you through the transformative journey of life changes, health challenges, and the evolution of the podcast. Having stepped away for a while to realign my life and health, I share deep realizations and strategies that have shaped the current and future direction of our brand. From a health journey impacted by diabetes and mental health revelations to the growth of "Healing In Hindsight" as a beacon of holistic well-being, this episode is both a personal narrative and a message of empowerment for all listeners charting their own paths.</p><p><strong>Key Takeaways</strong></p><ul><li><p>Understanding the importance of stepping back for personal growth and realignment.</p></li><li><p>The impact of a supportive healthcare team and innovative technology on managing diabetes.</p></li><li><p>Insights into the significance of environment and relationships in personal health journeys.</p></li><li><p>How the podcast started, adapted, and evolved to meet greater audiences and needs.</p></li><li><p>The revelation and implications of an ADHD diagnosis and its interplay with mental health.</p></li><li><p>Emphasizing holistic healing, beyond just physical symptoms, to include mental and emotional health.</p></li></ul><p><strong>Timestamps</strong></p><ul><li><p>[00:00:00] Introduction and Life Updates</p></li><li><p>[00:01:18] Health Journey: Medication and Technology Impact</p></li><li><p>[00:03:17] Environmental Changes and Their Role</p></li><li><p>[00:05:21] Birth of the Podcast and Initial Struggles</p></li><li><p>[00:07:44] Personal Growth During the Pandemic</p></li><li><p>[00:09:02] Evolution of Healing In Hindsight's Content</p></li><li><p>[00:11:15] Acknowledging the Unique Diabetes Journey</p></li><li><p>[00:12:21] Mental Health Breakthroughs: ADHD and Beyond</p></li><li><p>[00:14:10] Holistic Health and Professional Identity</p></li><li><p>[00:16:25] Realizing and Embracing True Healing</p></li></ul><p><strong>Resources Mentioned</strong></p><ul><li><p>Continuous Glucose Monitor (CGM) and Ozempic as part of diabetes management.</p></li><li><p>The importance of mental health support via therapy and psychiatry.</p></li></ul><p>If you&#8217;re ready to embark on your own healing journey and explore the complexities of managing life with diabetes and beyond, subscribe to Healing In Hindsight for more episodes. Join us on our website to dive deeper, and follow us on social media to stay connected and share your stories. Let's learn, evolve, and heal together.</p><p>Thank you for being here with me!</p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[The Struggle of Starting Over: Why I Left]]></title><description><![CDATA[This podcast shares personal experiences for general information only.]]></description><link>https://healinginhindsight.substack.com/p/the-struggle-of-starting-over-why-3d7</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/the-struggle-of-starting-over-why-3d7</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 13 Dec 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481791/2f7f8dd39eae5988fc6f93b2737ec71c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>In the midst of a depression, caused by personal and professional setbacks, Taylor unexpectedly abandons her diabetes lifestyle brand, only to realize that it's exactly what she needed to pull herself out of the darkness.</p><p>The episode is about why I left. I was trying to figure out why I didn't want to do the show anymore. I was struggling with depression and I thought I was done with the show.</p><p>"I just kind of decided that I wanted Healing in Hindsight to be about living diabetes your way."</p><p>In this episode, you will learn the following:</p><p>1. The difficulties of maintaining a diabetes lifestyle brand</p><p>2. The challenges of living with diabetes in a modern world</p><p>3. The importance of tailoring diabetes management to the individual</p><p>Resources:</p><p>Other episodes you'll enjoy:</p><p><a href="https://goodpods.app.link/N26zj1iCwvb">https://goodpods.app.link/N26zj1iCwvb</a></p><p><a href="https://goodpods.app.link/Q3ZgZRjCwvb">https://goodpods.app.link/Q3ZgZRjCwvb</a></p><p><a href="https://goodpods.app.link/MbLopCkCwvb">https://goodpods.app.link/MbLopCkCwvb</a></p><p>Connect with me:</p><p><a href="https://www.instagram.com/healinginhindsight/">Instagram</a></p><p><a href="https://www.facebook.com/healinginhindsight">Facebook</a></p><p><a href="https://www.youtube.com/@healinginhindsight">YouTube</a></p><p><a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">LinkedIn</a></p><p><a href="healinginhindsight.com">Website</a></p><p>Loved this episode? Leave us a review and rating here!</p><p>https://goodpods.com/podcasts/healing-in-hindsight-220360</p><p><br><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[What does diabetes look like for me on a daily basis?]]></title><description><![CDATA[This podcast shares personal experiences for general information only.]]></description><link>https://healinginhindsight.substack.com/p/what-does-diabetes-look-like-for-68c</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/what-does-diabetes-look-like-for-68c</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 05 Apr 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481792/0223e101e1b914b30f09df5365689b02.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<blockquote><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p></blockquote><p>The daily routine of a person with diabetes is anything but ordinary. I'm still learning new things about it every day. Most people with diabetes go to great lengths to keep their blood sugar levels under control. Let's be real: diabetes is no joke. It can be a pain to manage daily, especially when you're juggling work and social life. But it's also something that we have to deal with and learn to live with. Spoiler alert: it's not all doom and gloom! Sure, there are some challenges to managing the condition, but I've also learned how to work around them and make the most of my situation. Diabetes is just one part of who I am. But for funsies, here's a peek into my day-to-day with diabetes.</p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p><a href="https://healing-in-hindsight.captivate.fm/dqa">dQ&amp;a survey</a></p><p><a href="https://healing-in-hindsight.captivate.fm/diabetessisters">Diabetes Sisters</a></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Why are you worried about MY diabetes?]]></title><description><![CDATA[This podcast shares personal experiences for general information only.]]></description><link>https://healinginhindsight.substack.com/p/why-are-you-worried-about-my-diabetes-41f</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/why-are-you-worried-about-my-diabetes-41f</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Thu, 31 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481793/8e8dd13b45ef4d023a18e0526e365c45.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<blockquote><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p></blockquote><p>Food Police, Shame, and Diabetes. What if we stopped shaming people for how they manage their diabetes? It seems like everyone is worried about my diabetes. But why? What's the big deal? Lots of people with diabetes feel like they're under a microscope. But why should we have to explain ourselves? There's a lot of debate around what the "right" way to manage diabetes is, but at the end of the day, it's up to each individual to find what works best for them. My guest Mila Clarke drops some knowledge on the misconceptions, guilt and shame that comes with living with diabetes, especially as an influencer. It's clear that we need to stop judging and shaming each other, and start supporting one another instead. Do you feel like everyone is always watching how you live your life with diabetes?</p><p>CONNECT WITH MILA</p><p><a href="https://instagram.com/thehangrywoman">@thehangrywoman on Instagram</a></p><p><a href="https://hangrywoman.com/">Mila's Website</a></p><p><a href="https://x.com/thehangrywoman">@thehangrywoman on X</a></p><p><a href="https://www.youtube.com/c/TheHangryWoman">Mila on YouTube</a></p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p>Copyright 2025 Healing In Hindsight&#174;</p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Should I stop sharing what type of diabetes I have?]]></title><description><![CDATA[This podcast shares personal experiences for general information only.]]></description><link>https://healinginhindsight.substack.com/p/should-i-stop-sharing-what-type-of-ee1</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/should-i-stop-sharing-what-type-of-ee1</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 29 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481794/3155527ec552e999f81e64d341357bed.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>I'm having a lot of trouble with this question. I've been sharing what type of diabetes I have for years now, and it's been really helpful to me to see that people are willing to share their experiences. But there's still a divide because of the stigma that comes with living with type 2.</p><p>So I'm wondering, is it really necessary? Of course aside from medical staff and employers but do we need to always indicate what type of diabetes we have all the time?</p><p>Let's talk about it.</p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p><a href="https://healing-in-hindsight.captivate.fm/diabetessisters">Diabetes Sisters</a></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[How do we fight type 2 stigma?]]></title><description><![CDATA[There is a stigma attached to type 2 diabetes.]]></description><link>https://healinginhindsight.substack.com/p/how-do-we-fight-type-2-stigma-476</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/how-do-we-fight-type-2-stigma-476</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Thu, 10 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481795/b3f1314bee75cb11abd93dd6996ee436.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>There is a stigma attached to type 2 diabetes.</p><p>A stigma of shame. A guilt and embarrassment. It can make us feel like we're broken or defective in some way. We might even start blaming ourselves for our circumstances...or worse yet think that it's our fault that other people are so unkind to us.</p><p>The truth is: there are many reasons why type 2 diabetes has become stigmatized-and fighting back isn't easy. I chat with Dex Geralds to get his take on changing the narrative about those living with type 2 diabetes.</p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>Keep up with Dex:</p><p><a href="https://instagram.com/dexgeralds">@dexgeralds on Instagram</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Is there a medical bias with type 2 diabetes?]]></title><description><![CDATA[There are a lot of misconceptions and misinformation about type 2 diabetes.]]></description><link>https://healinginhindsight.substack.com/p/is-there-a-medical-bias-with-type-488</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/is-there-a-medical-bias-with-type-488</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 08 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481796/9ec810b182ad52efb5a2827daa54f8bf.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>There are a lot of misconceptions and misinformation about type 2 diabetes. And there are also a lot of outdated beliefs that we just don't question anymore. I explore possible medical bias when it comes to type 2 diabetes and how we treat people who have it.</p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p><a href="https://healing-in-hindsight.captivate.fm/diabetessisters">Diabetes Sisters</a></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[How do we put ourselves first when living with a chronic illness?]]></title><description><![CDATA[What if you are living with a chronic illness and it's making everything else in your life difficult?]]></description><link>https://healinginhindsight.substack.com/p/how-do-we-put-ourselves-first-when-adf</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/how-do-we-put-ourselves-first-when-adf</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Thu, 03 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481797/431a1449519f2695faf2ea88634a6c9c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What if you are living with a chronic illness and it's making everything else in your life difficult? How can we put ourselves first when there is so much to do, such as taking care of our families, going to school or work? In this episode, I chat with health coach and fellow podcaster Lissie Poyner who has diabetes and Crohn's. She shares her journey of balancing the demands on her time and how she learned that putting herself first was not selfish but necessary for her health. She now coaches others living with diabetes on how to do the same.</p><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com&nbsp;</a><em>Transciption is auto generated</em><strong>More about Lissie:</strong>Meet Lissie, an Integrative Diabetes Health Coach, Certified Personal Trainer, Neurolinguistic Programming Practitioner and creator of the Needles and Spoons Health &amp; Wellness Coaching Experiences. After being diagnosed with type one diabetes and Crohns disease, Lissie discovered the holistic approach to health and wellness. Through that approach she has brought her Crohns into remission and has kept her A1C under a 6.2 for three years. Now, Lissie helps overwhelmed type one diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.<a href="https://needlesandspoons.com/">Elisabeth's Website</a><a href="https://instagram.com/needlesandspoons_">@needlesandspoons_ on Instagram</a><a href="https://www.facebook.com/groups/t1djudgementfree/">Elisabeth's Facebook group</a><a href="https://www.facebook.com/Needles-and-Spoons-184862865788944">Elisabeth's Facebook page</a><a href="https://www.youtube.com/channel/UCvB0w37YhAJ5A7_Mg4fYTkQ">Elisabeth on YouTube</a></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast is for general information only. Please speak with a medical professional first before trying anything mentioned in the episode. The views expressed are the opinions of each individual. Healing In Hindsight does not endorse the ideologies or beliefs of its guest. Please do your own research.&nbsp; We believe in being able to have a conversation even with have differing opinions.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[How do I trust my body when I have diabetes?]]></title><description><![CDATA[Do you have diabetes?]]></description><link>https://healinginhindsight.substack.com/p/how-do-i-trust-my-body-when-i-have-f23</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/how-do-i-trust-my-body-when-i-have-f23</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Tue, 01 Mar 2022 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481798/ff497d0e07704218ebb36de495889cdb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you have diabetes? Trusting your body can be hard when you're constantly fighting against insulin levels, blood sugar spikes, and all sorts of other issues. This can be a scary thing to deal with, but it's important to remember that you are not alone. Millions of people around the world live with diabetes every day. In this podcast episode, we explore how to start trusting your body again- even with diabetes.</p><p>KEY POINTS</p><ol><li><p>Advocating for yourself</p></li><li><p>Creating a system of trust</p></li><li><p>Body Scans</p></li></ol><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p><em>Transcription for this episode is autogenerated.</em></p><p>Thank you to our sponsors:</p><p><a href="https://healing-in-hindsight.captivate.fm/9amhealth">9am.health</a></p><p><a href="https://healing-in-hindsight.captivate.fm/dqa">dQ&amp;a survey</a></p><p><a href="https://healing-in-hindsight.captivate.fm/diabetessisters">Diabetes Sisters</a></p><p>&#127897;&#65039; CONNECT WITH HEALING IN HINDSIGHT&#174;</p><p>Video episodes &#8594; <em><a href="https://www.healinginhindsight.com/episodes">www.healinginhindsight.com /episodes</a></em></p><p>Instagram <em><a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a> </em>| YouTube: <em><a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight</a>&#174;</em></p><p>LinkedIn: <a href="https://www.linkedin.com/company/healing-in-hindsight/?viewAsMember=true">Healing In Hindsight</a>&#174;</p><p>Want to collaborate or sponsor the show? Visit:</p><p><em><a href="https://www.healinginhindsight.com/collaboration">www.healinginhindsight.com/collaboration</a></em></p><p>Interested in being a guest? Visit <em><a href="https://www.healinginhindsight.com/guest">www.healinginhindsight.com/guest</a></em></p><p><em>This podcast shares personal experiences for general information only. Please consult healthcare professionals before trying anything mentioned. Views expressed are individual perspectives. Healing in Hindsight&#174; doesn't endorse all guest ideologies but believes in authentic conversation across different viewpoints.</em></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Diabetes care that fits you with CMO & Co-Founder Paul Geevarghese]]></title><description><![CDATA[It&#8217;s the season finale!]]></description><link>https://healinginhindsight.substack.com/p/diabetes-care-that-fits-you-with-df1</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/diabetes-care-that-fits-you-with-df1</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Thu, 23 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481799/ba6bb00554599d723d4c9bbaba7fdcbe.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>It&#8217;s the season finale! I can&#8217;t believe we&#8217;ve made it through 4 seasons already. A lot has changed I&#8217;m excited for the new year and of course the next season. But until then I hope you enjoy this episode with CMO and Co founder Paul from 9am.health</p><p>as the newest member of the 9am.health team it&#8217;s cool to listen back to this interview and think about where we are now. Be sure to take advantage of a FREE month of service with the links below. Until then I&#8217;ll see you in the new year!</p><p>KEY POINTS</p><ul><li><p><strong>Creating 9am</strong></p></li><li><p><strong>&nbsp;The 9am Health Experience</strong></p></li><li><p><strong>The future of 9am</strong></p></li></ul><p>CONNECT WITH 9am.health</p><ul><li><p><a href="https://9am.health/?utm_source=digital&amp;utm_medium=socialpost&amp;utm_campaign=podcast">9am.health</a></p></li><li><p><a href="Check out 9am.health. If you sign up with my link, you&#8217;ll get 1 month free! https://app.9am.health/referral/2ADFF9/Taylor">Try the service free for 1 month!</a></p></li><li><p><a href="https://instagram.com/9am?utm_medium=copy_link">Instagram</a></p></li></ul><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><h2></h2><p>CONNECT WITH THE SHOW</p><ul><li><p>Instagram <a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a></p></li><li><p><a href="https://www.facebook.com/healinginhindsight/">Facebook.com/healinginhindsight</a></p></li><li><p>YouTube: <a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight&#8482;</a></p></li></ul><p>SUPPORT THE SHOW</p><p><a href="https://www.buymeacoffee.com/healinhindsight">www.buymeacoffee.com/healinhindsight</a></p><p>Healing in Hindsight&#8482; is managed by host<a href="https://taylordaniele.com/"> Taylor Daniele&#8482;</a> and Produced by<a href="https://weare8studios.com/"> We Are 8 Studios</a></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item><item><title><![CDATA[Diversity In Diabetes with Co-Founder Kacey Creel]]></title><description><![CDATA[Do you have diabetes?]]></description><link>https://healinginhindsight.substack.com/p/diversity-in-diabetes-with-co-founder-8cb</link><guid isPermaLink="false">https://healinginhindsight.substack.com/p/diversity-in-diabetes-with-co-founder-8cb</guid><dc:creator><![CDATA[Healing In Hindsight®]]></dc:creator><pubDate>Thu, 09 Dec 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179481800/69fc96adfabab573fa1c529898cebee8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you have diabetes? Are you a person of color? If you answered yes to both of those questions, then there's a good chance that you don't see yourself reflected in mainstream diabetes conversations and resources. That's why we're so excited to share this episode with you. Featuring Co Founder Kacey Creel, it spotlights the important work being done by the non profit, Diversity In Diabetes, to make sure that everyone with diabetes has access to information and support that reflects their unique experiences.</p><p>KEY POINTS</p><ul><li><p>Why was Diversity In Diabetes created</p></li><li><p>Closing the gap in the diabetes community</p></li><li><p>How Diversity in Diabetes provides support</p></li></ul><p>CONNECT WITH Diversity In Diabetes</p><ul><li><p><a href="diverstiyindiabetes.org">diverstiyindiabetes.org</a></p></li><li><p>Insta: @diversityindiabetes</p></li><li><p><a href="https://www.facebook.com/Diversity-in-Diabetes-232489535416208/?ref=pages_you_manage">Facebook</a></p></li><li><p><a href="https://www.youtube.com/channel/UC0oE78cGfePkAcV0XlC-Wng">Youtube: Diversity in Diabetes DiD</a></p></li></ul><p>Find more at <a href="http://www.healinginhindsight.com/">www.healinginhindsight.com</a></p><p>CONNECT WITH THE SHOW</p><ul><li><p>Instagram <a href="https://www.instagram.com/healinginhindsight/">@healinginhindsight</a></p></li><li><p><a href="https://www.facebook.com/healinginhindsight/">Facebook.com/healinginhindsight</a></p></li><li><p>YouTube: <a href="https://www.youtube.com/channel/UCU5NGS16hrObu1i3Eq2C7ug/">Healing in Hindsight&#8482;</a></p></li></ul><p>SUPPORT THE SHOW</p><p><a href="https://www.buymeacoffee.com/healinhindsight">www.buymeacoffee.com/healinhindsight</a></p><p>Healing in Hindsight&#8482; is managed by host<a href="https://taylordaniele.com/"> Taylor Daniele&#8482;</a> and Produced by<a href="https://weare8studios.com/"> We Are 8 Studios</a></p><p><br><br>This podcast uses the following third-party services for analysis: <br><br>OP3 - https://op3.dev/privacy<br>Podcorn - https://podcorn.com/privacy</p>]]></content:encoded></item></channel></rss>